PMDD
Premenstrual dysphoric disorder or PMDD is a severe form of PMS. It is characterized by severe and debilitating physical and emotional changes that occur a week prior to the onset of the period. Affecting 3-8% of menstruating women, PMDD is usually worse in younger women. [1]
The symptoms of PMDD are similar to those of PMS, but only much worse. Women who suffer from this condition usually have a few of the following symptoms: [1]
- Fatigue
- Mood swings – anger, irritability
- Depression
- Dizziness
- Binge eating
- Difficulty in concentrating
- Physical symptoms — heart palpitations, bloating, breast tenderness, muscle pain
- Trouble sleeping
Like PMS, the exact cause of PMDD remains unknown; however, there are certain factors that have identified to trigger the symptoms such as hormonal changes and a family history of the condition.
Major depression is commonly seen among women with PMDD. Also, it may disrupt normal activities and destroy relationships with other people. Those who suffer from troubling physical and emotional symptoms related to the menstrual cycle are advised by experts to seek medical help.
There are no clinical tests that can diagnose PMDD. Doctors have to do a background check, physical examination, and careful evaluation of the symptoms in order to diagnose the condition.
Treatments for PMDD focus on alleviating the symptoms. Medications include antidepressants and nutritional supplements. Lifestyle changes and a well-balanced diet also help in relieving the symptoms associated with the condition.
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